The music link is irrelevant, the real meat of this post has to do with the meat. Or more specifically lack of it. This week I'm eating mostly according to The Game On Diet or "#tgodi" for short. Small frequent meals with a reduction in portion sizes is the plan.
Day 1 - Meals 1 & 2
* half a turkey dog, thick slice of fresh pineapple, laughing cow cheese
Day 1 - Meals 3 & 4 (each)
* hot pot veggies with thinly sliced pork
Day 1 - Meals 5
* 4 meatballs, fresh spinach salad and olives
Day 2 - Meal 1
* 3 strips of Bacon, a whole banana and some nuts
Day 2 - Meal 2
* 2 chicken drumsticks, pineapple and some more nuts
Day 2 - Meals 3 & 4 (each)
* 4 meatballs, fresh spinach and mushrooms, olives / avocado
Day 2 - Meal 5
* I'm breaking down and microwaving some Clam Chowder here, definitely off the diet... but as you can see these tiny frequent meals are enough to kill a normal man.
I'm definitely eating some pizza on Thursday night and plan to go out for sushi at lunch on Friday. As for the weekend, not sure if I'll make it. The true game, and point scoring, starts on Monday. Some stats:
CURRENT
- 229 lbs
- 0 -> 5 minutes of activity per day
- around 9 hours of sleep per night
- 191 lbs
- 25 minutes of activity per day
- exactly 8 hours of sleep per night
With a little support from those around me I hope to make a go of this thing, so if you're so inclined you could wish me luck (or pray for my soul and survival) and we'll get through this thing.
6 comments:
Best of yuck, er... Luck.
At least there is some good news.
Good luck brother. It's a worthwhile investment in your own, your wife's, your daughters, and all us - your friends - future.
We'd like to see you healthy and hale for as long as possible. Not matter how much you occasionally piss us off.
;-)
Good luck bud.
I have temporarily taken a different method to altering my diet. I have a vegetarian vagrant staying at my place making meals.
Last nights curry was good enough that I wasn't craving dead animal at all.
aahghghhhhhmmmm, dead animal.....
I'm off diet for a couple of days. This shit requires some serious meal planning and I've probably totally underestimated the effort.
We start counting points on Monday, so I'll have to hatch a plan this weekend to stay organized for the week.
If you want support, just think about what I eat everyday and imagine how much earlier I'm going to die compared to you because of it. :) That's all I got.
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